BOOT CAMP PRODUCTS and PARTNERS


ADVENTURE BOOT CAMP COOKBOOK

Adventure Boot Camp Cook Book

The official Adventure Boot Camp Cook Book is finally here!

The Adventure Boot Camp Cook Book is a compilation of the most wholesome, healthy and nutritious recipes from 24 of the top Adventure Boot Camp Coaches in the country and Chef Barbara Apt. The book is arranged in the same way that personal fitness professionals empower their clients to eat for a lean, strong, and vibrant body. This book includes over 100 delicious recipes and will be close to 120 pages in length. The recipes, introductory and final chapters include professional images of 20 different styled, flavorful, and natural foods.

Click for more information or to purchase this great cookbook.


TRANSITIONS™

TransitionsTo maximize your results at Gwinnett County Adventure Boot Camp, it is vitally important that you learn to eat well. The best results that people see are by combining a great exercise program (Gwinnett County Boot Camp) and good nutrition. You will not see the results you want unless your nutrition is in order – no matter how hard you train!

Gwinnett County Adventure Boot Camp recommends an online service to help with this called Transitions™. The Transitions Lifestyle System is a low-glycemic weight management system that has shown nearly double the weight loss results when compared to popular diets Atkins, Ornish, Weight Watchers and Zone, according to a study published in the December 2005 issue of Alternative & Complementary Therapies. Study results also showed that the Transitions Lifestyle System reduced waist circumference by three times that of the same popular diets. The total lifestyle management system was started by Dr. Shari Lieberman, a world renowned doctor of clinical nutrition and exercise physiology. This service is easy to use, very inexpensive ($9.95 per month). It offers menu plans, an on line daily journal, supplement reminders, stress reduction techniques, an exercise planner, and even an on line progress tracker for measurements and weight and much more. Click on the logo above to visit Transitions™ to learn more about how to use the program. If you have additional questions about this service or would like to start a weight management group in your area, please contact Montrell.


Isotonix®

TransitionsA superior form of supplementation. Broken down, “iso” means “the same” and “tonic” means “pressure” or “tone.” So, an isotonic solution means having the same fluid pressure as our tears, blood plasma, and other bodily fluids. Isotonix offers the fastest and most efficient absorption of all oral forms of nutritional supplementation. Faster and more efficient absorption into the bloodstream increases the value of taking nutritional supplements. Take a step towards better health with Isotonix! NO preservatives, fillers, binders, excipients, artificial colors or flavors. Not sure what vitamins are good for you? Let Montrell help you figure it out. Shoot him an email or call him today.

Before signing up for this service or if you would like to start a weight management group in your area, please contact Montrell. If you have any additional questions, don’t hesitate to call me.”

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now