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2011 BOOT CAMP CALENDAR

*Camps labeled M, Tues, Thurs, Fri offer 2, 3 or 4-day-per-week options.
*Camps labeled M W F offers only a 3 day-per-week option.

New Year, New You!!! (Jan 9 - Jan 30)

Start the year off right every Mon, Wed, Thurs. Payment made at AYM Studio
Coed
 		7:00pm - 8:00pm
M, W, Th
 

Fall in Love with Boot Camp (Feb 6-Feb 29)

Mon, Tues, Thurs. Payment made at AYM Studio
Coed
 		7:00pm - 8:00pm
M, W, Th
 

Spring Back To Exercise (March 12 - April 6)

Get Into The Spring Of Things!!!
Women Only
 		6:45pm - 7:45pm
M, Tues & Th, Fri
 

 

All Adventure Boot Camps Include:

  • Before and after Fitness Assessment (Valued at $50)
  • Free Adventure Boot Camp T-shirt for all Campers - 4week camps only (Valued at $20)
  • Empowering Nutrition Seminar  (Valued at $PRICELESS)
  • Inspiring and Motivational Weekly e-mails (Valued at $30)
  • Support from Your Coach throughout the 4 weeks (Valued at $PRICELESS)
  • Immeasurable fitness nutrition and lifestyle improvement (Valued at $PRICELESS)
  • 1 Hour exercise sessions 2, 3, or 4 days per week.
    And much much more!
  • THAT IS WELL OVER $200 in added VALUE! (prices updated)
    • 2 days per week (8 sessions) = $129 - Improvements
    • 3 days per week (12 sessions) = $199 - Significant improvements
    • 4 days per week (16 sessions) = $249 - Dramatic improvements
» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now


Today is Thursday,
the 23rd of February.


Spring Back Into Exercise
begins in 18 days!!